Amacx recovery shake - 880g

Amacx recovery shake 880g
The Amacx Recovery Shake is a must to consume after heavy exercise where you have drained all your reserves from your body. It is then important to replenish glycogen in the form of carbohydrates as quickly as possible together with proteins to support your muscle recovery immediately. The unique thing about this Recovery Shake is that the carbohydrates are added in the special 2:1 carbohydrate ratio, making it easier for the body to absorb these deficiencies immediately after exercise. Moreover, a simultaneous intake of carbohydrates and proteins stimulates the replenishment of your glycogen stores even more than if you were to consume a carbohydrate-rich product alone.

• Protein-rich with 20 grams of proteins per shake
• 30 grams of carbohydrates in a 2:1 carbs ratio
• Available in two creamy flavors
• No artificial colors or preservatives
• Dissolves well

Usage
Mix 58 grams of powder (2 scoops) with 300-500ml of water. The amount of water determines how creamy or watery the shake is, this is personal preference. With more water, you also replenish more fluid reserves immediately after exercise.