ca World Championships WE - Road Race
WorldTeam Women 26 Sep '26
1/1 Brossard › Montreal 180km
ca World Championships ME - Road Race
WorldTeam Women 27 Sep '26
1/1 Brossard › Montreal 273km
de Sparkassen Münsterland Giro
WorldTeam Men 03 Oct '26
1/1
it Giro dell'Emilia
WorldTeam Men 03 Oct '26
1/1 Ferrara › Bologna
it Giro dell'Emilia Internazionale Donne Elite
WorldTeam Women 03 Oct '26
1/1 Ferrara › Bologna
it Il Lombardia Under 23
Development Team 03 Oct '26
1/1
it Tre Valli Varesine
WorldTeam Men 06 Oct '26
1/1
be Binche - Chimay - Binche / Mémorial Frank Vandenbroucke
WorldTeam Men 06 Oct '26
1/1 Binche › Binche 206km
How long & how often should you cycle to make progress?

How long & how often should you cycle to make progress?

Are you taking part in a tour race soon or planning to climb Mont Ventoux like our riders this summer? Our Head of Performance Mathieu Heijboer explains how long and how often you should cycle to make progress.

This content item is exclusive for members of the Fan Peloton

Become part of Team Visma | Lease a Bike and join our Fan Peloton! As a member, you get benefits such as exclusive interviews, behind-the-scenes content, always 15% discount in our webshop and more.

Related updates