es La Vuelta Ciclista a España
WorldTeam Men 23 Aug '25 - 14 Sep '25
17/21 Poio › Mos. Castro de Herville 167km
18/21 O Barco de Valdeorras › Alto de El Morredero 143km
19/21 Valladolid › Valladolid 27km
fr Tour Cycliste Féminin International de l'Ardèche
WorldTeam Women 09 Sep '25 - 14 Sep '25
1/6 Laudun-l’Ardoise › Laudun-l’Ardoise 127km
2/6 Saint-Rambert-d'Albon › Saint-Donat-sur-l'Herbasse 113km
3/6 Avignon › Pernes-les-Fontaines 119km
ca Grand Prix Cycliste de Québec
WorldTeam Men 12 Sep '25
1/1 Québec › Québec 216km
ca Grand Prix Cycliste de Montréal
WorldTeam Men 14 Sep '25
1/1 Montréal › Montréal 209km
fr La Choralis Fourmies Féminine
WorldTeam Women 14 Sep '25
1/1 Fourmies › Fourmies 123km
be GP Rik Van Looy
Development Team 14 Sep '25
1/1 Westerlo › Herentals 184km
be Grand Prix de Wallonie Dames
WorldTeam Women 17 Sep '25
1/1 Soiron › Namur 128km
sk Okolo Slovenska / Tour de Slovaquie
Development Team 17 Sep '25 - 21 Sep '25
1/5 Bardejov › Bardejov 141km
2/5 Svidník › Košice 170km
3/5 Kežmarok › Banská Bystrica 191km
How long & how often should you cycle to make progress?

How long & how often should you cycle to make progress?

Are you taking part in a tour race soon or planning to climb Mont Ventoux like our riders this summer? Our Head of Performance Mathieu Heijboer explains how long and how often you should cycle to make progress.

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