it Giro d'Italia Next Gen
Development Team 14 Jun '26 - 21 Jun '26
5/8 Bacoli › Bacoli 134km
6/8 Velletri › Subiaco-Monte Livata 155km
7/8 Sulmona › Piana delle Mele (Guardiagrele) 135km
ch Tour de Suisse Women
WorldTeam Women 17 Jun '26 - 21 Jun '26
2/5 Locarno › Locarno 105km
3/5 Bad Ragaz › Bad Ragaz 120km
4/5 Aarburg › Aarburg 23km
ch Tour de Suisse
WorldTeam Men 17 Jun '26 - 21 Jun '26
2/5 Locarno › Locarno 157km
3/5 Bad Ragaz › Bad Ragaz 157km
4/5 Aarburg › Aarburg 23km
fr La Route d'Occitanie - CIC
WorldTeam Men 18 Jun '26 - 20 Jun '26
1/3 Bram › Saint-Paul-Cap-de-Joux 171km
2/3 Cordes-sur-Ciel › Saint-Gaudens 200km
3/3 Loures-Barousse › Loudenvielle 172km
es Volta Ciclista a Catalunya Femenina
WorldTeam Women 19 Jun '26 - 21 Jun '26
1/3 Santa Susanna › Santa Susanna 91km
2/3 Sant Vicenç de Castellet › La Molina 130km
3/3 Mataró › Barcelona 111km
ad Andorra MoraBanc Clàssica
WorldTeam Men 21 Jun '26
1/1 Andorra la Vella › Coll de la Botella 125km
fr National Championships France ME - ITT
WorldTeam Men 25 Jun '26
1/1 Aoste › Les Vals du Dauphiné 29km
fr Tour de France
WorldTeam Men 04 Jul '26 - 26 Jul '26
1/21 Barcelona › Barcelona 19km
2/21 Tarragona › Barcelona 182km
3/21 Granollers › Les Angles 196km
How long & how often should you cycle to make progress?

How long & how often should you cycle to make progress?

Are you taking part in a tour race soon or planning to climb Mont Ventoux like our riders this summer? Our Head of Performance Mathieu Heijboer explains how long and how often you should cycle to make progress.

This content item is exclusive for members of the Fan Peloton

Become part of Team Visma | Lease a Bike and join our Fan Peloton! As a member, you get benefits such as exclusive interviews, behind-the-scenes content, always 15% discount in our webshop and more.

Related updates