be UCI World Cup Antwerpen ME
WorldTeam Women 20 Dec '25
1/1
be X²O Badkamers Trofee Hofstade Plage cross ME
WorldTeam Women 22 Dec '25
1/1
be Telenet Superprestige Heusden-Zolder ME
WorldTeam Women 23 Dec '25
1/1
be UCI World Cup Dendermonde ME
WorldTeam Women 28 Dec '25
1/1
be X²O Badkamers Trofee Azencross - Loenhout ME
WorldTeam Women 29 Dec '25
1/1
be Zilvermeercross ME
WorldTeam Women 02 Jan '26
1/1
be UCI World Cup Zonhoven ME
WorldTeam Women 04 Jan '26
1/1
be National Championships Belgium ME ME
WorldTeam Women 10 Jan '26
1/1
How long & how often should you cycle to make progress?

How long & how often should you cycle to make progress?

Are you taking part in a tour race soon or planning to climb Mont Ventoux like our riders this summer? Our Head of Performance Mathieu Heijboer explains how long and how often you should cycle to make progress.

This content item is exclusive for members of the Fan Peloton

Become part of Team Visma | Lease a Bike and join our Fan Peloton! As a member, you get benefits such as exclusive interviews, behind-the-scenes content, always 15% discount in our webshop and more.

Related updates